INVESTING IN YOUR MENTAL HEALTH

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Prioritizing your mental health is a valuable investment in yourself! Therapy can be a transformative journey that encourages healing, growth, and inner strength, creating a path for a brighter, more balanced future filled with possibilities.

Care is offered in a calm, thoughtfully designed space where sessions feel grounded, unhurried, and deeply personalized. Therapy here is treated as a meaningful investment in clarity, resilience, and long‑term well‑being.

Ready to begin?

Let’s Connect – 15 Min Consultation

Want to learn about the difference between regular EMDR sessions and Intensives? Follow this link EMDR Intensives

INVESTMENT

  • Three women standing in front of a chain-link fence, wearing casual jackets and smiling at each other.

    Individual Talk Therapy & EMDR

    75 minutes Initial Session — investment $325

    Our first meeting is a slightly longer session where we take time to understand your story, what has brought you to therapy, and what you hope to gain from our work together. We will begin identifying goals and creating a path forward.

    Individual Therapy

    50 minutes — investment $250
    Ongoing sessions provide a supportive space to explore challenges, deepen self-understanding, and work toward meaningful change at a pace that feels right for you.

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    Extended EMDR Sessions

    75-minute session - $325

    A longer session designed to allow sufficient time for EMDR processing, integration, and grounding so the work can unfold at a thoughtful and supported pace.

    Extended EMDR Session - 90 minutes $350

    A longer EMDR session that allows additional time for deeper processing, regulation, and integration. This format can be especially helpful when working through trauma, anxiety, or experiences that benefit from more space than a traditional therapy session.

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    Concierge Therapy

    Concierge Therapy

    Monthly private care for clients seeking consistency, priority access, and an elevated level of support.

    Includes: • Reserved weekly session time • Priority scheduling • Limited between‑session support • Flexible rescheduling within the month

    Investment: Monthly retainer

  • Support and women coaching

    Individual Coaching

    Coaching focuses on growth, clarity, and action — perfect if you want to move forward with confidence, reach personal or professional goals, or navigate a transition with intention.
    While therapy explores healing and emotional patterns, coaching emphasizes self-awareness, empowerment, and tangible progress.

    (Coaching is not psychotherapy and does not diagnose or treat mental health conditions.)

    $200/session (50 minutes)

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    Private Practice Coaching - for Therapists

    Designed for therapists looking to grow their private practice with confidence and clarity.
    Topics may include: Building your brand and niche. Marketing strategies (social media, Psychology Today, referrals) -Setting fees and boundaries

    -Streamlining systems (EHR, scheduling, and documentation)

    -Maintaining balance while growing your business

    50-minute session *Fully booked

BOOK A FREE CONSULTATION
 

In-office and Telehealth

I am currently offering both in-office and teletherapy sessions.

Payment

I am a private pay therapist, which means I do not bill insurance directly. For more details regarding insurance for out-of-network benefits go here or check your out of network benefits with Mentaya below
This allows us to focus fully on your care, with greater flexibility and privacy. Payment is due at the time of service. My practice is private pay, which allows us to focus on personalized, high-quality care without the limitations often imposed by insurance companies.

I accept all major credit and debit cards. A card may be kept securely on file for convenience and will be charged after each session unless other arrangements have been made.

Payment Plans

Payment is due at the time of service. I accept major credit and debit cards, and a card may be kept securely on file for convenience. For extended sessions or intensives, payment plans may be available and can be arranged in advance. Some sliding-scale appointments may be available, and rates could increase.

Payment & Refund Policy


Payment is due at the time of booking. Prepaid sessions are non-refundable but may be rescheduled or applied to another service within six months.