EMDR Therapy-Lafayette

I provide EMDR therapy in Pleasant Hill for women experiencing trauma, anxiety, and life transitions. Many clients travel from nearby areas such as Walnut Creek, Lafayette, and Danville to work with me. EMDR helps the brain process difficult experiences so they no longer carry the same emotional intensity, allowing space for healing and meaningful change.

What to Expect in Therapy

Therapy with me is collaborative, compassionate, and grounded in evidence-based approaches including:

• EMDR Therapy
• Trauma-informed care
• Relational therapy
• Expressive arts therapy

My goal is to help you feel safe, supported, and empowered as we work toward healing and growth.