A Compassionate, Personalized Approach
My approach blends EMDR therapy with relational therapy, mindfulness, and insight-oriented work. Together we will move at a pace that feels safe and supportive for you.
I specialize in working with women navigating:
• trauma and past experiences
• midlife transitions and identity shifts
• anxiety and emotional overwhelm
• fertility journeys and reproductive health challenges
My goal is to help you reconnect with your inner strength and develop a deeper sense of peace and resilience.
Serving Pleasant Hill and the Lamorinda Area
My practice is located in Pleasant Hill and serves clients throughout:
Pleasant Hill
Walnut Creek
Lafayette
Danville
Orinda
Moraga
Concord
Martinez
EMDR Therapy for Trauma and Anxiety in Pleasant Hill
EMDR Therapy by a Certified EMDR Therapist available in person in Pleasant Hill
Jennifer provides EMDR therapy in Pleasant Hill for women experiencing trauma, anxiety, and life transitions. Many clients travel from nearby areas such as Walnut Creek, Lafayette, and Danville to work with me. EMDR helps the brain process difficult experiences so they no longer carry the same emotional intensity, allowing space for healing and meaningful change.
How EMDR Therapy Can Help
EMDR (Eye Movement Desensitization and Reprocessing) is a well-researched therapy that helps the brain process and resolve distressing memories.
EMDR can help with:
• trauma and PTSD
• anxiety and chronic worry
• life transitions and identity shifts
• grief and loss
• relationship challenges
• health anxiety
• stressful or overwhelming experiences
Through EMDR therapy, many clients begin to feel lighter, more grounded, and better able to move forward.
Schedule a Consultation
If you're considering EMDR therapy in Pleasant Hill, I invite you to schedule a 15-minute consultation so we can discuss what you're looking for and see if we might be a good fit.