INVESTING IN YOUR MENTAL HEALTH

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Prioritizing your mental health is a valuable investment in yourself! Therapy can be a transformative journey that encourages healing, growth, and inner strength, creating a path for a brighter, more balanced future filled with possibilities.

Care is offered in a calm, thoughtfully designed space where sessions feel grounded, unhurried, and deeply personalized. Therapy here is treated as a meaningful investment in clarity, resilience, and long‑term well‑being.

Ready to begin?

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    Individual Talk Therapy

    50-minute sessions designed for clients navigating anxiety, depression, trauma, and life transitions.

    • Trauma‑informed, relational, and integrative • Thoughtfully paced and tailored to your needs

    Investment:

    New Client Initial Session (75 min) - $250

    • 50 minutes: $210
    • 60–75 minutes: $285
    • 90 minutes: $330

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    EMDR (non intensive)

    50–90 minute sessions using evidence‑based EMDR to reduce emotional distress and support nervous system regulation.

    • Effective for trauma, anxiety, and performance blocks • Customized preparation and pacing

    Investment:

    New Client Initial Sessions (75 min) - $250

    • 50 minutes: $240
    • 60–75 minutes: $325

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    EMDR Intensive (90 minutes)

    EMDR Intensives

    Half‑day and full‑day immersive experiences for deeper healing without weekly therapy.

    • Personalized treatment planning • Preparation and integration support included

    Investment: Starting at $1,200

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    Concierge Therapy

    Concierge Therapy

    Monthly private care for clients seeking consistency, priority access, and an elevated level of support.

    Includes: • Reserved weekly session time • Priority scheduling • Limited between‑session support • Flexible rescheduling within the month

    Investment: Monthly retainer

  • Support and women coaching

    Individual Coaching

    Coaching focuses on growth, clarity, and action — perfect if you want to move forward with confidence, reach personal or professional goals, or navigate a transition with intention.
    While therapy explores healing and emotional patterns, coaching emphasizes self-awareness, empowerment, and tangible progress.

    (Coaching is not psychotherapy and does not diagnose or treat mental health conditions.)

    $200/session (50 minutes)

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    Private Practice Coaching - for Therapists

    Designed for therapists looking to grow their private practice with confidence and clarity.
    Topics may include: Building your brand and niche

    Marketing strategies (social media, Psychology Today, referrals)

    Setting fees and boundaries

    Streamlining systems (EHR, scheduling, and documentation)

    Maintaining balance while growing your business

    50-minute session

    Fully booked. New openings Jan 2026.

BOOK A FREE CONSULTATION

EMDR Intensives

Want to learn about the difference between regular EMDR sessions and Intensives? Follow this link EMDR Intensives

 

In-office and Telehealth

I am currently offering both in-office and teletherapy sessions.  

Insurance

I am not currently accepting insurance, but I can provide a superbill for reimbursement. A superbill is an itemized invoice healthcare providers offer to clients who pay out-of-pocket for services. It contains essential details to help clients seek reimbursement from their insurance companies. Here's what you should know:

What is a Superbill?

  • A document given to you by your therapist summarizing the services provided.

  • Used for insurance reimbursement if your therapist is out-of-network.

Key Information Included:

  1. Provider Details: Name, credentials, license number, and NPI (National Provider Identifier).

  2. Client Details: Name, date of birth, and possibly an insurance ID.

  3. Service Information: Date of service, type of service (e.g., individual therapy), and CPT (Current Procedural Terminology) codes.

  4. Diagnosis Code(s): Required by insurers to process claims.

  5. Payment Details: The amount paid and the provider's signature.

How to Use a Superbill:

  1. Please reach out to your insurance company to confirm out-of-network coverage for therapy.

  2. Submit the superbill along with any required claim forms to your insurance provider.

  3. Could you monitor the reimbursement process for updates or additional requests?

Important Tips:

  • Always verify your insurance benefits beforehand.

  • Keep copies of all submitted documents for your records.

  • Reimbursement amounts depend on your specific insurance plan.

Payment

Cash is accepted, and all major credit cards are accepted for payments through Ivy Pay or Stripe. Investing in your well-being Making therapy accessible is important. I now accept Afterpay and Klarna, which allow you to split your session fees into four interest-free payments. Feel free to reach out with any questions! Payment is due at the time of service. Some sliding-scale appointments may be available, and rates could increase.

For your convenience, we now accept Afterpay and Klarna. This service allows you to split your session fees into four interest-free payments, making managing your finances more manageable. Our practice differs from Afterpay and Klarna and does not manage its approval process, payment schedules, or policies. For any questions regarding your Afterpay account, payments, or eligibility, please get in touch with your Afterpay and Klarna directly. Feel free to contact us with any general questions about using Afterpay and Klarna for your sessions.

Packages available upon request.

Payment & Refund Policy
Payment is due at the time of booking. Prepaid sessions are non-refundable but may be rescheduled or applied to another service within six months.